I've been thinking a lot lately about what stresses me out and about how I handle stress.
Yesterday, I got some marginally good news. Last night, I tossed and turned and had a horrible night's sleep. Racing mind. Freaked-out thoughts. It seems that I am most stressed out when good things happen to me. Unlike most people, who view good news, however marginal, as, I don't know, good, it sets me into a crazy spiral of freaking out. That's item #1.
The second thing I've been thinking quite a bit about is that I don't complain very much when I've got a lot going on. If a bunch of bad shit is happening, I go all pragmatic and calm, and really I'm good at handling things in a crisis. That said, when I'm stressed out (which of course happens when things are going well but have the potential to change and/or are in the middle of change, but because the situation would look positive from the outside people don't really understand that I will become stressed out in the given situation), I do tend to overreact to things and/or to be kind of bitchy. People don't know what to make of this because I don't really complain much, so then they think that the way I'm acting is about how I feel about them. (This goes a long way toward explaining my role in the demise of my last Super-Serious-Relationship, which, incidentally, was the last time I was on the market.) I suppose it's good not to spend one's life complaining, but I'm thinking that perhaps if I complained a little more then people wouldn't be so confused by my erratic and bitchy behavior. That's item #2.
Not sure what to say about any of this, but as I'm still feeling a little on edge this morning, I thought maybe posting about it would help.
3 years ago